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As an integrative counsellor, my approach is rooted in the belief that every individual has inherent worth and is entitled to essential human connection—to be acknowledged, valued, listened to, and understood. My work is client-centred and I tailor t…

I have delivered over 8500 hours of therapy, dealing with all kinds of people with many different issues.  I specialise in helping individuals of all ages and couples who may be suffering relationship difficulties, stress, anxiety, depression, all fo…

I help people - individuals and couples - who are struggling and perhaps wondering ‘am I normal?’ and ‘is this all there is?’ to feel better. You may be experiencing anxiety in relationships, feeling confused about a recent loss, wanting to heal from…

A client’s introduction to therapy is often prompted by an inner recognition that something does not feel right or natural. It is difficult for most of us to pinpoint the source of our discomfort although we are aware of its impact on our lives. This…

I believe healing happens through authentic, empathic connection. My approach is person-centred, with a strong focus on creating a safe and non-judgmental space where you can feel truly heard and valued. Together, we build a relationship based on tru…

I bring experience from a varied career in teaching and organisation development and have been working as a therapist for nearly 25 years. I have training in psychotherapeutic counselling, arts in therapy, psychoanalytic couple psychotherapy and Anal…

I am a qualified and ÌÇÐĹÙÍø-accredited psychotherapeutic counsellor with over 10 years’ experience working with patterns of abuse, neglect, and relational trauma. I specialise in trauma-informed narcissistic abuse recovery counselling, supporting adult…

Are you someone who keeps finding themselves repeating the same painful patterns in life? Are you left feeling anxious, exhausted, frustrated and stuck with your current life situation?  Perhaps you’re open to exploring these parts of your life and g…

Life presents a multitude of challenges, both external and internal. External factors like bereavement, work pressures, stress, and health issues significantly impact our well-being.  Internally, our cognitive patterns and thought processes can hinde…

  Claire Cartmell BA Hons Dip MBCAP CQSW (Accredited) . With Office and Room  in the centre of Lytham Lancashire in Park Street. We have operated as Unbounded Therapy in Lytham for three years  I offer mental health therapy and Counselling including …