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Maybe something in your life no longer fits in the way it once did. Perhaps you are carrying a grief that feels unseen, navigating a shift in identity, or living with a quiet sense of disconnection from yourself or your life. I have particular experi…

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, irr…

I specialise in Psychodynamic and Person-Centred Therapy, which is a power-ful combination that allows us to explore both your current difficulties and the deeper, often unconscious, patterns that may be influencing them. When working from a Person-C…

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more as ease, enjoy your d…

Life can be a challenge. Sometimes stress, anxiety, or low mood can be overwhelming. Whatever worries you about your psychological health, psychodynamic psychotherapy can usually help. It gives you the opportunity to look deeper into your problems. W…

I’m a relational psychotherapist working with individuals and groups. Life is full of challenges that can leave us feeling hurt, lonely, or unable to move on. I specialise in supporting clients to navigate these unresolved situations and the meaning …

Are you experiencing anxiety, low confidence, anger, grief, low mood, or depression? Are you stressed out? Struggling with life's challenges and difficulties? Do you have something you desperately need to talk to someone about? If you are struggling …

I am an experienced integrative counsellor and psychotherapist working with both individuals and couples. I know it can be very scary and difficult to talk about your problems, revisit those painful memories and to express your feelings. Sometimes it…

I have been working with clients of various ages and backgrounds for over a decade. This has given me a wide range of experience working with many different issues including, but not limited to, anxiety, ADHD, grief / bereavement, perimenopause, depr…

I welcome you into a warm, non-judgemental, professional & safe environment. With over 25 years experience. I offer Counselling & Psychotherapy to Individuals, Couples & Families. Practices in Central Exeter & Honiton.  I hope this page will inform y…