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Hi, I am Claire. Whether you are living with anxiety or depression, facing difficulties, experiencing loss or wanting to make some changes to stop repeating old patterns, I offer to listen with empathy, warmth and openness in a confidential space wh…

Being a human being is complicated, an endless shift between connecting and disconnecting, succeeding and failing, finding light and feeling overwhelmed by darkness. Starting this personal work is a conscious choice to turn deep questions and persona…

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be…

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

I’m a person-centred counsellor offering online counselling sessions across the UK and overseas. My approach is straightforward, honest, and focused on helping you find real, lasting change — without jargon or judgement. I work with adults facing a w…

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                       Wendell Berry I feel his poem can relate to many pivotal moments throu…

It is daunting finding a therapist to talk about something personal. As a psychological therapist what I offer is a confidential space for dialogue. You can identify an issue and work towards any goals you set within a short or long term framework. …

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

I specialise in Psychodynamic and Person-Centred Therapy, which is a power-ful combination that allows us to explore both your current difficulties and the deeper, often unconscious, patterns that may be influencing them. When working from a Person-C…