ÌÇÐĹÙÍø

Life can feel tough at times and feelings can begin to overwhelm us.   Perhaps you find yourself here because you are feeling anxious, angry, or sad, and can't quite put your finger on why.   Perhaps you are finding relationships hard or are in a par…

I work in an integrative way, grounded in a humanistic approach. I draw on cognitive behavioural, mindfulness-based, psychodynamic, and solution-focused therapies, and integrate EMDR where appropriate, tailoring my work to each client’s individual ne…

It's difficult to choose a therapist - looking at my photo you may be asking yourself: could I talk to this person; could I trust them with my thoughts and feelings; do they look unshockable; compassionate; caring? Will they listen with understanding…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

I am a ÌÇÐĹÙÍø accredited adult psychotherapist.  I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment.  I work with individuals to try and help them gain a deeper understanding of the issues …

Life can feel overwhelming or uncertain at times. Talking it through with someone who listens without judgement can make all the difference. As a qualified counsellor, I offer a safe, supportive space where you can explore what’s on your mind. Togeth…

I am a ÌÇÐĹÙÍø-accredited psychotherapist, clinical supervisor, and lecturer, and I feel genuinely privileged to do this work. At the heart of what I offer is a space where you can slow down, be yourself, and begin to make sense of whatever you are goin…

I am a qualified counsellor with many years of experience supporting people facing extremely difficult personal challenges.   I understand how painful and challenging life can feel.  At times life can be overwhelming and things like grief, divorce, a…