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I am an Integrative Humanistic CBT Therapist.

I'm an integrative therapist and coach, offering one-to-one sessions to adults (18+). I currently work with people online only. I value taking a client-centred approach. This means that we will explore and work together to help you figure things out.…

Counselling with me offers a warm, supportive space if you’re feeling overwhelmed, burnt out, or struggling to cope with life’s challenges. Together, we focus on helping you feel calmer, more grounded, and better able to manage what you’re facing. Wi…

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin…

Something feels off, but you can't quite name it. Maybe you're functioning fine on the outside while carrying something heavier underneath - anxiety that won't settle, patterns that keep repeating, or pain from the past that still shows up in your re…

I recognise how difficult taking the first step towards seeking support can be and aim to create a safe, welcoming and confidential space in which you can begin your journey to receiving the support you need. As a person-centred counsellor, I believe…

Hi, if you are currently reading this my sense is that you may be overwhelmed by the vast number of therapists available on this website. I recall myself thinking how do I know which therapist to choose all those years ago when I began my own therapy…

Salaam, I’m Sonia, a Black female therapist and I offer counselling and coaching online for women only. I provide a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. My approach is flexible and ta…

I am a qualified and experienced Transactional Analysis Psychotherapist and Imago Couples Therapist.   My qualifications are: Post-Graduate Diploma in Psychology and Neuroscience of Mental Health at King's College London Advanced Diploma in Psychothe…

Searching for a counsellor at a time when you may already be struggling to cope can seem so difficult. However, you've made it here and you are not alone anymore. I'm reaching out to you here. It's important to ensure you are looking after your mind …