ÌÇÐĹÙÍø

I offer a supportive space in which you can explore and process  any painful thoughts and feelings. Expressing these emotions can bring relief and increase awareness of any limiting patterns in how we relate to ourselves and others.  We can work toge…

I’m a Pschotherapeutic Counsellor offering short-term and open-ended therapy. I offer help with: Anxiety Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness. Relationship issues…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Do you find yourself anxious, overthinking, or people-pleasing in relationships? Whether with partners, friends, or family, it can feel hard to have clarity about your needs, to be fully yourself, say no, or express what you really mean. You might ov…

Hello, I’m Saima, a ÌÇÐĹÙÍø-registered integrative counsellor offering online counselling in a safe, confidential and supportive space. I provide therapy for individuals experiencing anxiety, stress, trauma, relationship difficulties, identity challenge…

Combine Curiosity and Courage to lasting Freedom.You deserve to feel fully present in your life—not held back by yesterday’s pain or hijacked by today’s worries and frustrations.Find out why you feel this way and how to feel differently. Overview Hel…

I am a qualified counsellor with a postgraduate diploma in Psychosynthesis Counselling from the Psychosynthesis Trust in London, accredited by the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I have 30 years of corporate experience s…

Looking for a deeper understanding about yourself and how you relate to the world? If you're feeling lost or stuck and experiencing low self esteem or negative self beliefs, I offer supportive space to help you think, feel and reflect. It is through…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …