ÌÇÐĹÙÍø

Most people find themselves in dark places at times throughout their lives, questioning who they are, wrestling with difficult questions, trauma, illness, addiction or bereavement. Sometimes people don't have anyone to share these challenges with or …

Are you feeling fed up and are ready to make a change in your life, or with the way you feel? I’m an Accredited ÌÇÐĹÙÍø Counsellor and Psychotherapist, based in North Leeds or online and I can offer a range of modalities.  I specialise in working with a…

Therapy is often a very important element of our lives. We come to it because life has shaped us in a way that leaves us feeling stuck, or behaving against our own sense of choice and values. Afterwards, we wonder why we are doing what we're doing - …

I offer a warm and engaging approach to exploring what’s causing you pain. My focus is on helping you re-connect with yourself to discover what you need to live a more fulfilling life. I am a multi-cultural, integrative and intuitive psychotherapist.…

I work with individuals from different cultures and backgrounds. Some of them have been traumatised or face difficult issues such as relationships, bereavement, stress, anxiety, health problems, spirituality or questions on their own journeys.  Previ…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

You may already know what you want from therapy or you may feel that something is not quite right but you’re not sure what. Perhaps you’re looking for help to make sense of your current feelings.  Maybe you're feeling painful emotions or feeling un…

BUPA REGISTERED. I offer a confidential and safe environment where you can feel heard and respected and not judged. It's an opportunity for you to express and explore, perhaps for the first time, personal and important aspects of your life that you …

I am an Integrative Counsellor, I predominantly use the therapeutic models of Person Centered Counselling, Psychodynamic Counselling, Cognitive Behavioural Therapy, Internal Family Systems and Compassion Focused Therapy.  I have gained valuable exper…

Are you having trouble coming to terms with a loss? Whether that is a loss of a loved one, loss of health, redundancy, relationship or your own self. Perhaps you having difficulty grieving or feel unable to move forward. Or are you struggling with …