ÌÇÐĹÙÍø

We may all at times feel stuck or face challenges which impinge on our daily lives, our relationships, and our sense of wellbeing. You may have long-standing issues that come from past experiences and relationships, or there may be something specific…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

I believe counselling can help us lead a fuller life and increase self awareness and self acceptance. I will aim to create a safe, confidential space for us to connect, explore and be curious about what is going on, including expressing difficult …

Hello, I’m Saara, and I offer a safe, non-judgmental space where you can openly discuss any concerns or challenges you are experiencing. I am a qualified ÌÇÐĹÙÍø counsellor, holding a Postgraduate Diploma in Counselling and Psychotherapy. I provide one-…

Life can be unpredictable. At times, we face moments of crisis where our world feels shaken and the way forward is hard to see. You may feel lost, weighed down by the past, stuck in a rut, or unsure of who you are. Grief, anxiety, and depression can …

Welcome to my ÌÇÐĹÙÍø listing. Have you found lately that you are struggling with everyday life? Overthinking many situations and don't know how to handle them? Maybe you have tried to talk to friends and family and feel they don't know how to help you.…

If you are struggling at the moment due to external circumstances, stresses, worries etc. I am offering an opportunity to transform your sense of well-being and health with 121 counselling.  It is important to be proactive and choose to get support t…

I use a number of approaches crafted over many years to aid you on our journey towards personal growth, healing & change. I work in a flexible & creative way which enables me to respond to your needs; supporting the growth of your authentic, happier-…

Individual therapy You come to counselling to get support during challenging times, or because you have a persistent feeling that things simply aren’t improving. I provide a safe, non-judgmental and confidential space to explore those feelings, by es…

What I can Offer: I am a Nature Based Psychotherapist, offering you counselling and psychotherapy within our natural world. Have you decided you would like some support and started to look into counselling and psychotherapy, but does the idea of sitt…