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Counselling can feel daunting at first. My aim is to make it easier in a safe, down-to-earth space where you can talk openly, with no filters and no judgement. I鈥檓 a fully qualified counsellor and work in a person-centred way. That means sessions are鈥�

I believe life can be stressful and when we find ourselves struggling, therapy can be a safe way to explore what is happening. We will work collaboratively to help you understand yourself more clearly and fully.  My approach is relational, focused on鈥�

I approach each client with care, consideration and compassion. My aim is to offer you a safe, private and confidential space where you can explore what concerns you. You will be listened to and seen attentively and empathetically in a non-judgementa鈥�

Hello and a warm welcome. Are you struggling with anxiety, depression, loss, guilt, shame, identity ? I am a qualified and registered psychotherapist/counsellor trained to degree level with a specialism in Cognitive Behavioural Therapy. (CBT). As eac鈥�

I offer an calm, open and non-judgemental space where you can feel heard and understood. As the trust in our relationship grows, I鈥檒l support you to confront difficult thoughts, feelings and experiences. And I鈥檒l be reliable and consistent as we work鈥�

I work with sensitive, thoughtful, perfectionistic adults who feel anxious, overwhelmed, or quietly traumatised - even when they look like they鈥檙e coping. Do you feel like you're always 鈥渙n鈥�? Always thinking, over-preparing, over-accommodating, yet s鈥�

As a dedicated and compassionate counselor, I am committed to providing a safe and supportive environment for individuals seeking to navigate life's challenges and improve their mental and emotional well-being. My journey into the field of counseling鈥�

Life is difficult.  Sometimes overwhelmingly so.  The right support can be incredibly helpful. At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. Se鈥�

Hello, I鈥檓 Martyna - an integrative counsellor based in London. Grounded in Gestalt therapy, and guided by relational and embodied principles, I see counselling as a collaborative process 鈥� where change, connection, and insight can emerge through pre鈥�

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people find easy, feeling anxious or down, and finding things overwhelming. Perhaps you know you're not happy; you don't feel like your usual sel鈥�