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Using a wide range of approaches to counselling and therapy I have been in practice as an Integrative Counsellor for 10 years and bring Cognitive Behavioural Therapy, Transactional Analysis, Breathwork, Internal Family Systems, and Eco-therapy into m…

I have 20 years of experience as an Integrative, BAME counsellor/psychotherapist. I am offering Clinical Supervision to fully qualified and ÌÇÐĹÙÍø registered practitioners. Throughout my career, I have provided over 9000 hours of counselling sessions, …

-Perhaps you think a lot?, Go round in circles?  Try to understand and keep yourself safe by going to your mind first?  We live in a culture that is addicted to mind, thought, rationale, logic and often our primary way of interacting in the world and…

I believe that all of us have the wisdom and resources to be more of who we really are. Anxiety, depression, loss and other life experiences/circumstances can get in the way of us finding our way and can feel overwhelming. I offer a warm, caring, non…

Life is difficult.  Sometimes overwhelmingly so.  The right support can be incredibly helpful. At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. Se…

At present, all sessions are by Zoom or by phone. I am an integrative, relational psychotherapist. Whatever your challenges, I believe that healing and transformation can occur within therapy when someone is alongside you to help make sense of them. …

I am a part-time Academic  Lecturer for PCI College (PCI College is the leading provider of third-level educational and continuing professional development courses in the fields of Counselling & Psychotherapy, and Personal & Professional Development …

Is it time you invested in you? Without judgments or 'techniques', Person-Centred Counselling is a journey we take together. Led by you and all about you. I believe clients know where the pain is and with empathy I seek to understand what it feels li…

Hello, my name is Jen and this is my profile. Are you feeling emotionally overwhelmed, worried, stressed or anxious? Do you find it difficult to manage and talk about your experiences and emotions? Bottling up emotions will prevent you from processin…

You don’t need another therapist who just nods and asks how that makes you feel. You need someone who understands the stuckness beneath the symptoms: emotional overwhelm, self-doubt, numbness, disconnection, and the pull back toward old patterns even…