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My 25 years as a qualified counsellor have taught me many things but perhaps the most important is that there is no such thing as a 鈥渙ne size fits all鈥� way of working. You are different, your needs and expectations will be different... so we will fin鈥�

I like to start with some idea of what you hope to gain from counselling sessions.  This may vary from a vague 鈥淚 just want to feel happier鈥� to a more specific aim or intention.  I believe the best place to start is with what is happening for you rig鈥�

There are times in our lives when we need some help to make sense of what is happening to us, to find our direction or to deal with a specific issue or problem. Sometimes we need to deal with stress, anxiety, loss of confidence, a relationship, loss 鈥�

Hi, my name is Caroline, if you鈥檙e reading this, I鈥檓 so happy that you鈥檝e taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have is, which counsellor seems right for me鈥�

I specialise in supporting, understanding and providing our young people and children with an early, appropriate intervention during a vital stage of their development. Having fifteen years experience working in primary and secondary schools, I have 鈥�

Over 20 years鈥� experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the鈥�

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for鈥�

Hello, I am Iris, an integrative counsellor and therapist working with adults who feel overwhelmed, emotionally stretched, or worn down from holding things together. Many people I work with appear to cope outwardly while feeling unsettled, anxious, o鈥�

I am an integrative therapist, and I believe strongly in the relationship between the client and therapist. I work hard to foster good relationships with the clients I work with.  Everyone's therapy journey is unique to them, and I respect this. I se鈥�

I provide, a safe and confidential space where it is possible for the client to gain personal insight and awareness. This can support conditions for creating growth and change. My core modality is Person Centred Therapy, in applying these principles 鈥�