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Are you feeling overwhelmed or struggling with anxiety, anger, bereavement, depression, work related stress, relationship or family issues? I offer a safe, confidential environment to explore your worries and concerns. My values as a Counsellor are t…

Problems that feel too big to cope with. Feelings or circumstances that threaten to overwhelm. Trapped in repeating patterns in life and relationships. Can't see a way through: There is a way to find new hope and purpose in life. *Relationship…

I am a person-centred, integrative counsellor, so our work will be collaborative and my approach will adapt to your needs. I am trained in Internal Family Systems (IFS) which is a wonderful framework to help make sense of conflicting emotions and beh…

Welcome to my profile, you have taken the courageous step towards finding a therapist. This can be a daunting task and I fully understand that knowing where to start can be confusing. Coming to therapy means that you are prepared to give yourself tim…

Life can be complicated but working together we can find strategies and solutions to help you grow and flourish. It is my aim to help you feel confident facing the challenges in your life. I provide a welcoming, warm and non-judgmental space for you …

Hello I’m Christiane. I imagine if you are reading this it’s because you are having a difficult time and need some help. Even looking for a counsellor and speaking with one made me anxious- yet I know how much it helped me to go through tough times. …

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Life is difficult. Sometimes overwhelmingly so.  The right support can be incredibly helpful.   At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. S…

We all develop ways to protect ourselves, even when they don't serve us well. If you feel you want to create new ways of being to replace the armour that no longer serves you, we can make that journey together. If you feel that you're not living to y…

Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings…