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You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

Welcome to my profile page. As a dedicated and compassionate Integrative therapist, I am committed to providing you with a safe and supportive place to start your journey of self-care, self-discovery and healing. Whatever may have bought you here, t…

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There’s no getting away from the hardships and messiness that is life, however, there are…

My practice is person-centred. This means that I will work with you by offering you a space and attention which will help you to look deal with the events and un-predictablity of life. We will work together on any  issues you bring to therapy but I s…

I work integratively, which means I don’t follow a one-size-fits-all model. Instead, I draw from different counselling theories—tailoring sessions to your unique story, values, and goals. At the heart of my work is connection. I’ll show up with empat…

Hi! I'm Shannon and I am an Integrative counsellor. I offer a safe, healing, and inclusive space to explore any concerns or issues that might be affecting your day to day life.​ ​ If you're finding that you are struggling to put your needs first, ove…

"Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things." – Mary Oliver Sometimes, when difficult feelings…

I am a qualified psychotherapist and ÌÇÐĹÙÍø accredited counsellor with many years’ experience supporting people with a range of needs. I can offer short-term or long-term therapy, according to your needs and we can explore what will work best for you.…

I offer 60-minute counselling sessions in a calm and confidential setting. I'll listen without judgement and we'll create a space to work together on what brings you to counselling. This may include gently challenging thoughts, figuring out behaviour…

Often it can feel difficult to reach out for support, especially when you’re not sure where to start or how to put things into words. You don’t need to have everything figured out before coming to therapy. I offer a calm and supportive space where yo…