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We are currently living in unprecedented times and it seems that the only constant characteristic aspect of our current situation is uncertainty. Many of us struggle to cope with this persistent uncertainty in our lives and this inevitably leads to a鈥�

I am an experienced Person-Centred Counsellor with a specialist interest in supporting individuals through the grief of pregnancy loss, miscarriage, stillbirth, and termination. I understand that there is no "right" way to grieve, and my role is not 鈥�

Welcome. Finding the right therapist is an important decision, and I encourage you to take your time in deciding whether I feel like a good fit for you. People come to therapy for many different reasons. Some are struggling with anxiety, low mood, lo鈥�

My 25 years as a qualified counsellor have taught me many things but perhaps the most important is that there is no such thing as a 鈥渙ne size fits all鈥� way of working. You are different, your needs and expectations will be different... so we will fin鈥�

I have a private practice on the edge of the Country Park a few minutes walk from Hastings Old Town and also work for the NHS mental health team as a Psychotherapeutic Counsellor and EMDR Trauma Therapist. I also offer online and telephone therapy. F鈥�

I鈥檓 a humanistic integrative therapist based in Brighton, offering both in-person and online counselling. You might be coming to therapy with a sense that something doesn鈥檛 quite feel right - perhaps you feel overwhelmed, stuck in familiar patterns, 鈥�

Sometimes life can be a challenging, bringing changes and difficulties to us all. During those periods we can some times find ourselves feeling 鈥榦ut of our depths鈥� drowning in anxiety and sadness; or we can even feel like we have 'lost control鈥� of an鈥�

Expecting to have some enjoyment and a sense of fulfilment in life is not a pipe dream 鈥� it鈥檚 your purpose and your right. If you鈥檙e like 99% of others, then you can鈥檛 quit your job and travel the world because a quote on social media told you that鈥檚鈥�

I provide a safe, confidential and supportive space, where we can work through your feelings and concerns. We will look into how past events have influenced your current life and relationships as well as finding coping strategies to help you better m鈥�

I offer a safe, warm and confidential space for clients to bring and explore their personal problems.  Through our work together clients can gain more understanding, awareness and insight into themselves and their lives thus helping to promote a more鈥�