ÌÇÐĹÙÍø

Sometimes life can be challenging! Feelings of being stuck, lonely, frustrated, lacking confidence, of low self worth and struggling in relationships can be difficult to experience. It's normal and understandable to want to reach out and connect with…

I offer two types of therapy; talking therapy and EMDR (Eye Movement Desensitisation & Reprocessing). Talking therapy I work using a mainly psychodynamic approach to counselling. An approach to therapy which means that we will explore what lies benea…

Life can be hard. Especially in these times with so much going on in the world as well in our individual lives. Sometimes one small or large extra event can topple our coping system and we just need somewhere to take it all.  We can find ourselves ov…

I work with adults on a wide range of difficulties, including anxiety, depression, trauma, bereavement and life transitions. I offer both short-term and longer-term therapy â€”  we would agree together what feels right for your situation. I use an inte…

Hello, I wonder who might be reading these words, how you might be feeling and how I can be of service to you. You might be feeling overwhelmed, worried or anxious, sad or depressed, lost and lonely, misunderstood or numb. Perhaps something has happ…

It can be really hard to decide to start looking for a counsellor, never mind actually beginning the hunt.  Know that I’m here to offer you a warm, supportive space for you to share as openly as you feel comfortable, without judgment. There are lots …

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…

I offer Mindfulness and Compassion Informed Therapy which combines my longstanding therapy experience (since first qualifying in 1998) with deep immersion in Mindfulness and Self-Compassion teaching since 2010. With an original training in Carl Roger…

I am an Accredited psychodynamic therapist with the ÌÇÐĹÙÍø and a Accredited Christian counsellor with the ACC. Additionally, I am a Certified Clinical Trauma Professional. This extensive training and accreditation demonstrates my commitment to providin…

Finding a therapist starts with you and your needs. You may arrive with a sense of overwhelm, loss or anxiety, perhaps desiring change but without knowing how or believing you can. We can work together to explore how you feel, think and behave, wheth…