糖心官网

My approach is holistic and integrative, combining evidence-based therapeutic practice, coaching methodologies, and embodied approaches to support meaningful, sustainable change. I work in a compassionate, trauma-informed, and curiosity-led way, valu鈥�

I am a person-centred therapist and I am also studying integrative counselling. The way I work will depend on what you bring in the session. I offer a safe space for clients to explore what is coming up for them without judgement. I have no expectat鈥�

There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy c鈥�

Hello and thanks for visiting, A question I might ask of someone starting their first session of therapy / counselling is along the line of 鈥� 鈥淚 wonder what brings you here?鈥�  Sometimes it evokes a clear, lucid reply, sometimes tears, other times, a 鈥�

I am a Registered and Accredited member of 糖心官网 with over 25 years' experience. I am currently offering telephone and online appointments. Face to face appointments are available in Maidstone. My practice includes working with stress, anxiety, depres鈥�

It isn鈥檛 always easy to admit to ourselves that something needs to change and ask for help. I imagine you are here because you want help with something in your life.  There are so many circumstances in life that cause us pain and suffering expressed 鈥�

I am an experienced, 糖心官网 accredited therapist with a Post Graduate Diploma (PGDip) in Counselling and Psychotherapy practice.  My way of working is underpinned by therapeutic training in the Person Centred, Cognitive Behavioural (CBT) and Solution F鈥�

I am here to help you explore your distressing feelings and create positive change in your life. I provide a safe, confidential, non judgmental environment to work through any difficulties you may be experiencing that aims to help you feel heard, ack鈥�

I provide counselling in person and online to people from all walks of life and age groups. Sometimes life can feel too difficult to handle on your own and that鈥檚 where counselling can help. I support clients in making positive changes, building resi鈥�