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I am an integrated therapist, which means I have different ways I can support you, so if something isn鈥檛 working, or hasn鈥檛 previously worked, we can use that information to guide our sessions. I am qualified in several therapy modalities: a) Psychod鈥�

Chapters Therapy, offers professional counselling and psychotherapy services to people in Hertford and the surrounding areas for face to face sessions and people nationwide for online sessions. I work in a person centred way, meaning that I am non di鈥�

I offer an inviting space where children and young people can explore their thoughts and feelings through play, art or storytelling. Sessions are child led and unfold at the child鈥檚 own pace. For older children and teens, this might involve more talk鈥�

I offer a space where you can explore past patterns in order to bring increased awareness and understanding to the present, opening up possibilities for change and personal growth.  We often reach a point in our lives where our old ways of coping are鈥�

It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Have you suffered a loss or bereavement which you are struggling to process because you feel so overwhelmed? Are you feeling low and anxious? Whateve鈥�

Since 2006 I have helped individuals and couples, work through complex emotions, traumatic experiences and unhelpful thought patterns. In doing so, the approach reduces feelings of inferiority, builds con铿乨ence and develops trust to do the right thin鈥�

Hi, I鈥檓 Julie.  I鈥檝e been through some tough times myself and have reached out for support through counselling. So I really do understand how much courage it takes to ask for support, and how positive it can feel to finally have a space where you can鈥�

Hi, I鈥檓 Julie.  I鈥檝e been through some tough times myself and have reached out for support through counselling. So I really do understand how much courage it takes to ask for support, and how positive it can feel to finally have a space where you can鈥�

I work collaboratively with my clients to establish what they want to get out of therapy and how they want to get there. I work to create a safe and comfortable space for clients to explore current and previous life difficulties. I mainly work from a鈥�

I work pluralistically, which means I draw from a range of therapeutic approaches to tailor our sessions to your individual needs. Therapy isn鈥檛 one-size-fits-all, and I believe in being flexible and responsive. If something doesn鈥檛 feel quite right 鈥�