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On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

I am a compassionate, person-centred counsellor with a specialisation in helping individuals navigate the complexities of addiction, trauma, and toxic relationships. With a warm, empathetic approach. I create a safe, non-judgmental space where you ca…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rela…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help.  I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rel…

Hello, my name is Maria Wright, I am an experienced, qualified, ÌÇÐĹÙÍø accredited, Integrative Counsellor and a Supervisor. I have been trained in a number of theoretical approaches including person centred, CBT and psychodynamic theory and will tailo…

Focus not on what’s done, but on what can still be I am an integrative counsellor, which means I draw from a range of counselling models to support you in a way that best suits your needs.  With over 30 years as a mental health nurse, I’ve supported …

Are you feeling overwhelmed, unsure of your life direction and feeling in need of some support? Maybe you have gone through a recent bereavement, a personal loss or coming to terms with a change in circumstances. Sometimes it is difficult moving forw…

I believe counselling should be accessible for all. However, for some, sitting in a room and talking can feel like a challenge. This view, coupled with a firm belief in the positive impact that nature has on our wellbeing, has lead me to where I am t…

I’m Laura. Who are you? Not that a name defines a person, but I state that to show up - open, accountable and real. Is life too much sometimes? Are you too much? Or not enough? Whether or not these questions ring true for you, I invite you to explore…

I offer psychodynamic / existential therapy, which provides lasting healing through self exploration and insight. In therapy, we will explore: How your past experiences (especially family) continue to impact you in the present.Your relationship patte…