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Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Hi, my name is Jeremy and I am a ÌÇÐĹÙÍø registered counsellor offering therapy on a short or long term basis. I see the therapeutic space as an opportunity to take a different view of current difficulties; taking into account past, and often unconsciou…

Finding a therapist can be daunting. I work in a compassionate and respectful way and offer a free first session, to help you take the first step and ensure you feel comfortable continuing. I have experience with many issues including anxiety, depres…

I am a fully qualified Psychotherapist.  I offer a safe confidential space for you to explore your thoughts and feelings. Being listened to by someone empathic and non-judgemental is a powerful way for you to make sense of what is going on for you. T…

I am a fully qualified Psychotherapist.  I offer a safe confidential space for you to explore your thoughts and feelings. Being listened to by someone empathic and non-judgemental is a powerful way for you to make sense of what is going on for you. T…

MSc., Clin. Dip. Integrative Psychotherapy, Metanoia Institute I am a qualified, UKCP registered, Integrative Psychotherapist and Clinical Supervisor. I have a private practice, offering short-term and long-term counselling and psychotherapy for indi…

People come to counselling for many different reasons. Life makes lots of demands on us which can be overwhelming, create negative feelings and sometimes we struggle with what to do or where to turn. Nothing is off limits in what you wish to bring to…

Are you struggling with issues related to trauma and distress, grief, addiction, anxiety, family, friendship, or relationship difficulties, issues at work, or major life changes? Maybe worries and intrusive thoughts are keeping you awake or stopping …