ÌÇÐĹÙÍø

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…

Hi, I’m Mark. If you’ve found yourself here, you might be going through something difficult, and you’re wondering if therapy could help. The good news is that it can (And I'm ready to support you in taking the next step). Many years ago, receiving th…

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy …

I hold a Diploma in Therapeutic Counselling, a Master’s degree in Psychology and am a registered member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy). I have completed additional training in bereavement counselling, counselling …

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Hello, my name is Helen and I am an accredited person centred counsellor. I  currently offer online or telephone counselling sessions to people who would like therapeutic counselling.   I am approachable, holistic and will offer support to those who …

I have experience counselling both adults & young people who have come to counselling for a variety of reasons.  I offer a gentle, safe, non-judgmental & confidential space for you to explore & process personal experiences & feelings, allowing you ti…

Hi, I’m Nadeem (Nad) Ahmed, an accredited integrative therapist working with adults experiencing anxiety, depression, trauma, OCD and other emotional difficulties. I understand that reaching out for support can feel like a big step, so I aim to offer…

Sometimes we don’t know where to turn as we are overwhelmed and alone but a willingness to engage can offer a different perspective and make better sense of the world. Person centred therapy is especially beneficial as well as supporting you to find …