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** FREE INITIAL CONVERSATION ** Hello, how are you? ... How are you really? Perhaps there are a million thoughts and feelings come bubbling to the surface as you ask yourself that question, or perhaps you feel a little lost in knowing where to begin …

I am trained in Contemporary Psychotherapy, a pluralistic approach that puts my clients at the centre. I am also a Pesso Boyden practitioner and facilitator. All are words that perhaps don't yet tell you much.  I’m not your traditional therapist. I’…

Feeling a bit lost, hopeless or struggling to cope with day to day life? Sometimes life can get overwhelming and you just need someone to support you as you find your way through. I am a fully qualified , accredited person-centred counsellor. I have …

Hi, I'm Ron I opened my Centre; Independent Therapy Solutions on 1st August 2005 after working at RELATE, GP Surgeries and in the drug and alcohol field. I was a family group conference coordinator for the local health authority and for several year’…

Hello , I am so pleased you landed on this page you are so welcome here. I'm Charlotte and I also struggled to find someone who would see me and hear me when I was going through turmoil. This led me into wanting to know more about human behaviour , t…

Is anxiety draining you? I support people in their 20s and 30s who are tired of overthinking and feeling anxious and are ready for some calm and clarity. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. May…

I'm an integrative psychotherapist who has experience of helping people (individuals and couples) at life’s most difficult junctions. I have worked within the charity sector, with the NHS, and Mind. I provide a safe, confidential and inclusive space;…

Are you facing the weight of loss, anxiety, or the challenges life has presented? As an experienced Counsellor and Supervisor working online, I specialise in supporting individuals through the intricacies of loss and bereavement, including baby loss,…

Hello and welcome. I am a person-centred counsellor for people who need support at challenging times of their lives. Without judgment, I offer you a safe space where you will feel heard and share anything that may be affecting you to achieve your ful…

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…