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Hello and welcome, My name is Alex. I have over 14 years of experience working with individuals and groups in various capacities. I believe it's important to get the right support when life isn't going so well... I also believe that all of us carry c鈥�

鈥淭he purpose of therapy is to set a person free鈥� Yalom's quote is something I have had the priviledge of witnessing first hand in my therapeutic work. With a free 30 minute phone consultation, we can have a chat and see if I am the right fit for you.鈥�

I am a qualified therapeutic counsellor who works in a humanistic and relational way and believes that we all have a deep desire to be seen and understood. My training is person centred, meaning that I wholeheartedly believe that individuals are able鈥�

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own 鈥榗ompass鈥� through stormy 鈥�

Are you or your child feeling anxious?Struggling to cope with stress, depression or trauma?  Sometimes we feel alone and stuck with difficult thoughts and feelings. It can sometimes be uncomfortable discussing things with friends and family. Counsell鈥�

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I am an experienced integrative therapist offering counselling and psychotherapy by phone, zoom or text. I aim to create a safe, welcoming space where you can feel at ease to explore and share your thoughts and feelings at your own pace. I understand鈥�

I am a qualified Psychotherapist with over 25 years experience of working with a wide range of emotional issues including anxiety, addiction, bereavement, depression and relational difficulties. I offer short/medium-term counselling sessions that foc鈥�

My approach is known as person-centred, which means I actively listen to understand problems causing emotional difficulties. I work to form a trusting and non- judgmental relationship with all my clients, to ensure that they feel safe and sufficientl鈥�

Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can fre鈥�