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I have been in practice for over 25 years and gained Accreditation as a Counsellor/Psychotherapist in 2005.  I am approved by the following insurance companies: Bupa, WPA, AXA, AVIVA, and Vitality Health. Whilst my core training is in the Person-Cent鈥�

Understanding your life more clearly and in a more balanced way can have a powerful, healing effect. I am experienced in short-term solution-focussed counselling and open-ended long term therapy. I work with generalised anxiety, stress and panic diso鈥�

Are you feeling overwhelmed, misunderstood, or stuck? Whether you鈥檙e experiencing anxiety, low mood, identity challenges, or a general sense of disconnection, counselling can offer a space to pause, reflect, and begin to understand yourself more deep鈥�

Are you feeling overwhelmed, misunderstood, or stuck? Whether you鈥檙e experiencing anxiety, low mood, identity challenges, or a general sense of disconnection, counselling can offer a space to pause, reflect, and begin to understand yourself more deep鈥�

I am a Psychodynamic Psychotherapist based within the NHS working with long-term health conditions, alongside a private practice offering both in-person and online sessions. My approach is grounded in the principles of psychodynamic psychotherapy, wh鈥�

I support individuals dealing with anxiety, depression, and relationship difficulties stemming from early relational experiences. Drawing on six years of clinical experience and doctoral-level training, I offer depth-oriented therapy that goes beyond鈥�

Are you or your child feeling anxious?Struggling to cope with stress, depression or trauma?  Sometimes we feel alone and stuck with difficult thoughts and feelings. It can sometimes be uncomfortable discussing things with friends and family. Counsell鈥�

Face-to-face sessions and online sessions in Oxford If you are looking for a warm, safe and confidential space to explore issues that may be causing you difficulty, then I welcome you to my practice. Through counselling, I can support you to face wha鈥�

鈥淵our visions become clear only when you look into your own heart. Who looks outside dreams who looks inside awakes鈥�. C.G. Jung At the heart of my counselling practice is the foundational principle that cultivating self-awareness (insight) and co鈥�

You can be proud of yourself for taking the step of reaching out for support. I鈥檓 here to help you to work through the difficulties that you are experiencing. This can be an anxious time, but I hope that you are able to get in contact with me so we c鈥�