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Navigating the world around us can be challenging, especially when we feel under pressure, adrift, or uncertain. We all encounter difficult and painful periods in our lives. These might play out in our relationships, or our work situation. Maybe you …

Navigating the world around us can be challenging, especially when we feel under pressure, adrift, or uncertain. We all encounter difficult and painful periods in our lives. These might play out in our relationships, or our work situation. Maybe you …

My approach to therapy is based on the view that body, soul, spirit are interconnected. I have trained in psychodynamic therapy, integrative therapy and anthroposophic psychotherapy, a bio-psycho-social-spiritual to therapy inspired by the work of Ru…

Feeling anxious? Depressed? Confused? I specialise in working with gay and bisexual men who are struggling with anxiety, alcohol, "coming out", chemsex, drugs, depression, HIV, sexuality, shame, relationships, feeling "stuck" and "overwhelmed". I'm a…

I think of therapy as an exploratory journey which some of us choose to undertake in order to get to know ourselves better and to improve the quality of our day-to-day living I believe it absolutely is possible for positive change to happen - that we…

You might look like you’re coping on the outside—but inside, things feel overwhelming, stuck, or hard to make sense of. Perhaps you’re dealing with anxiety that won’t switch off, low mood that keeps returning, or something that’s happened—recently or…

I am a qualified Psychotherapist and Psychotherapeutic Counsellor.   As an integrative therapist I use a range of approaches and tools.  My aim is to support you where you are now, explore how you might want to feel, behave or relate in the future, a…

"You may not control all the events that happen to you, but you can decide not to be reduced by them." – Maya Angelou "Our wounds are often the openings into the best and most beautiful parts of us". - David Richo Hello, and a warm welcome. Reaching …

Hello - I’m James – I am a warm, engaged and open-minded therapist working in Exeter and online.  I offer one free exploratory session to everyone to give you a chance to get a feel for the therapy I offer, without any commitment or pressure. You are…

I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor, I work with you, alongside you in a gentle and empathic way, honouring who you are, your struggles, your unique journey, listening to how it is for you …