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In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax. F…

I work with adults who feel anxious, emotionally disconnected, overwhelmed by life’s demands, or stuck in long-standing patterns that no longer feel helpful. Many people come to therapy feeling they have lost touch with themselves beneath roles, expe…

We all go through difficult times, and we all deserve to have our thoughts and feelings heard. That’s why I offer a warm, comfortable atmosphere in which you can share what’s bothering you, safe in the knowledge that whatever you tell me will be met …

When someone you love dies, the grief can be overwhelming. It can affect us emotionally and physically and also affect our mental health, so that every day can suddenly feel like a struggle. Sometimes life can even feel pointless. A loved one's death…

Life can feel exhausting when it seems like you are constantly holding everything together. You may lie awake replaying events, feel responsible for others, or give so much that your own needs get overlooked. Over time, this can leave you tense, anxi…

Are you feeling stuck, overwhelmed, or unsure about your direction in life? You might be struggling with relationships, confidence, purpose, or questions about who you are and how you want to live. I work with individuals—particularly men—who want to…

You don’t need to have it all figured out. Most people don’t. And honestly — neither do I. I’m Tammy. I’m a counsellor, and I’m deeply familiar with what it’s like to feel too much and not enough at the same time.  Somewhere along the way, many of us…

I have worked in mental health and well-being for over  20 years within the NHS, in education, and in private practice.  I am a qualified ÌÇÐĹÙÍø and UKCP registered integrative counsellor and psychotherapist and, an HCPC registered Arts pyschotherapis…

With over 20 years’ experience supporting people through conflict, stress, and change in my work as a senior leader, I bring a calm and practical understanding to my psychotherapy practice, providing a warm, reflective, and confidential space to expl…

A little bit about me, I qualified in counselling through Sunderland University and I currently work for Someone Cares - https://someonecares.org.uk/. They are a phenomenal charity that specialises in working with people who have experienced ongoing,…