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For a more detailed overview, and to watch a short video of my personal introduction, please visit the website: www.readywhenyouare.online Hello, and thank you for taking a look. As you are reading, it may suggest that you have probably already decid…

Are you searching for Self-Esteem? You want to make new friends, get into a relationship or move forward in your career but self-doubt is getting in the way? Counselling can help you to build on your confidence so that you can make the steps you need…

My aim is to help you explore your thoughts and feelings and the impact they are having on your behaviour and mood. During our time together, I would aim to help you identify patterns of behaviour and thought processes that may be affecting your rela…

Are you struggling with anxiety, depression, or low self-esteem? Do you feel stuck or overwhelmed at work? I’m Nicola Foster - a qualified and accredited counsellor, therapist, and coach based in Cambridge - and I’m here to help you find clarity, con…

I understand that reaching out for support can feel overwhelming, and I deeply respect the courage it takes to take that first step. My approach is compassionate, understanding, and tailored to your unique needs, ensuring you feel heard and supported…

Reclaiming Your Sense of Self. Many of us carry quiet burdens like low self-esteem, self-doubt, co-dependency, the constant fear of rejection, or the pressure to be someone we’re not. You might find yourself pleasing others at your own expense, hesit…

I provide a safe and confidential space to explore feelings, thoughts and behaviour. I am particularly interested in the person's true nature and full potential. By engaging in a non-judgemental environment and a supportive relationship, I seek to he…

I am an experienced Integrative Counsellor with 8 years' clinical experience specialising in Integrative Psychotherapy and Acceptance and Commitment Therapy with particular interests in working with self-esteem difficulties, anxiety and abuse. I spec…

Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with issues of low self-esteem and suicidal thoughts. Or you may have int…

Life can be overwhelming, and sometimes the challenges we face - whether they are anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone.  Talking to friends and family is helpful, but it's not always enough.…