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I offer a safe, confidential space for client(s) to explore what is causing their distress.  I teach clients the basics of TA theory in order to help them understand themselves and their interactions with others. I use breathing and mindfulness techn…

Therapy is individual, not off the peg… I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th…

About me I can help you understand yourself and feel more positive through my knowledge of MSc in counselling and positive psychology. What is PP you may ask? Positive psychology focuses on the positive events and influences in life. It has the abili…

Hello, I'm Denise (she/her), a  ÌÇÐĹÙÍø-accredited psychotherapist, counsellor, and EMDR therapist. I have 12 years’ experience of clinical practice and over 20 in supporting individuals facing challenges across different communities and stages of life.…

You might find yourself here because you are experiencing a crisis, are feeling isolated or misunderstood. Perhaps you are interested in exploring patterns you’ve noticed frustrate your efforts. Maybe you feel lost or that you are yet to discover who…

I am an Adlerian counsellor, available to work with you remotely, online or over the phone  wherever you may be in the UK. Adlerian therapy is a positive and active approach to life's difficulties, where client and therapist collaborate. We often loo…

My name is Cheryl Forshaw and I am a MÌÇÐĹÙÍø registered Psychotherapeutic Counsellor and Relate trained Couples Counsellor. I have a huge passion for helping people of all diversities and their mental wellbeing. My personal philosophy is to always act …

Hello and Welcome to my profile. The most compelling feature of effective therapy is the quality of the relationship between client and counsellor. So, firstly, it's vital that you feel comfortable with the person you choose to work with. I am a qual…

Sometimes the world can feel overwhelming for a variety of reasons, no one person has the same experiences as another and therefore therapy needs to be customized to each unique individual. That is why I offer a tailored approach to therapy treating …

Have you been feeling overwhelmed, stressed out or depressed? Are you getting angry and snapping at your family or partner, or feeling depressed, crying too easily and feeling that your needs come last in the scheme of things.  Maybe every time you g…