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Life is full of challenges and choices. It can be hard to figure out what you need. Choosing to engage in counselling can be a big step. The start of an incredible journey of self discovery. Are you struggling with stress, anxiety, depression? Is wor…

I offer a flexible, personalised approach to therapy. Sessions are available face-to-face, by video or phone, as home visits, group sessions, or walk-and-talk outdoors, depending on your needs and comfort. My integrative style means I tailor each ses…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

We all can experience emotional pain and struggles in one form or another, which impact on how we relate to and interact with ourselves, others and the world around us. This is part of being human. Having a safe, confidential and non-judgemental spac…

I am a ÌÇÐĹÙÍø Accredited counsellor/ psychotherapist and CBT therapist with many years of experience working with clients using an integrative approach. Having had a varied career working in various settings, including healthcare services, public servi…

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…

I am an experienced counsellor with over 20 years working in the NHS as well as private practice. I work as an integrative counsellor and work in a flexible nonjudgement confidential manner. I am able to use a variety of counselling approaches to sui…

I offer fifty minute counselling sessions or in some cases longer for specific CBT interventions as required. Sessions can be at a frequency that suits you and your budget, can be in person, online on Zoom or Teams or on the telephone or a mix of the…

If you are visiting this page then there is a good chance that something in your life isn’t working out so well. I offer you the opportunity to work out what is wrong and figure out practical ways to develop a new relationship to yourself and others.…

I am an integrative counsellor and psychotherapist specialised in helping those struggling in addiction, as well as their loved ones.   Not only do I have personal recovery experience, but I have gained an extensive insight into the vast challenges f…