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Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a ÌÇÐĹÙÍø registered professional counsellor and psychotherapist, I can help you understand and manage difficult times in your life, and take a deeper look into your …

You may be starting to feel the cost of always putting others first — second-guessing yourself, holding things in, or finding it difficult to say what you need. Over time, this can become tiring, especially when the ways you’ve previously managed no …

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …

Have you been struggling with a problem for some time, or perhaps something has happened recently that means you are finding it hard to cope? I’m a therapist with 15yrs experience of helping people to live happier and more fulfilled lives. I can assi…

Hi I’m Shalu an Integrative Counsellor and Psychotherapist. My passion is to make a difference by supporting you during these challenging times and giving you hope for a better future. Whatever difficulties you may be experiencing, through therapy I …

Welcome. You may have landed here for any number of reasons, seeking support for yourself, as a couple, or on behalf of someone else. Choosing a therapist can feel overwhelming, but most of us here offer a free initial Zoom call (no obligation) so yo…

As a person-centred, integrative, and social justice-oriented psychotherapist, I work with adults and young people aged 13 and above, offering a safe and inclusive space. My practice is grounded in affirming and empowering clients to connect with the…

Support for trauma, anxiety and shutdown in neurodivergent experience. You might look like you’re coping, thinking clearly, holding things together, getting through what needs to be done. But inside, it feels different. You may feel overwhelmed, anxi…

Hello, and welcome. I offer a calm, supportive and warm space where you can take your time to speak and share openly about what feels difficult at a pace that feels right for you.  My way of working is psychodynamic, which means we will be exploring …

If you are finding the challenges of life overwhelming whether through bereavement, divorce, too much stress, depression, sadness, or anxiety, I can help you through these difficult times. By offering a safe, confidential place to talk freely about y…