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We all go through rough patches, whether it’s with ourselves, our partners, other family members, work colleagues or friends. However sometimes we just can’t see how we can improve our situation or are tired of thinking we’re OK and then finding ours…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

You’re very welcome here. You may be looking for therapy because something feels difficult—perhaps anxiety, overwhelm, low mood, or a sense of feeling stuck or not quite yourself. It may be something else entirely. You might not have a clear way of d…

I am a psychotherapist and counselling psychologist in training with experience of working with adults, adolescents and young people facing a range of challenging issues and psychological difficulties.  I also work with couples. My approach to therap…

You may be going through a difficult time in your life, or perhaps you want to understand long-standing issues that have troubled you in order to move forward. Counselling can give you insight into, and support for, your problems by providing a space…

I am a Person Centered counsellor and am trained to work with adults, children and young people, 11yrs +.  I understand that life's challenges are unique and complex, we all have our own stories and lived experiences. Whether you are feeling anxious,…

Have you been feeling anxious, overwhelmed, or not yourself? Perhaps you’re stuck in old patterns that no longer serve you? Maybe you’ve noticed that your confidence has dipped, or that the relationship you have with yourself feels more distant, crit…

I am a UK trained, person-centred therapist offering a warm, non-judgmental space where you can explore your thoughts and feelings at your own pace. I believe that when we feel truly heard and accepted, we can begin to understand ourselves more deepl…

I'm Chris, an Integrative neurodivergent counsellor who works with individuals, couples, and young people who want real, grounded support not silence or clinical detachment.  My space is somewhere you can potentially drop the mask and be fully yourse…

I understand that reaching out for counselling can feel like a big step. My aim is to offer a warm, supportive space where you feel safe to talk openly about whatever is on your mind, without fear of judgement. As an integrative counsellor, I draw on…