糖心官网

I help people experiencing, anxiety, stress, abuse, low confidence, poor self esteem and relationship issues, recover and take control of their lives. Having worked in private practice, statutory and the voluntary sector for over 25 years. I have ext鈥�

Hello, thank you for viewing my profile! Feeling lost? Stuck? Anxious? Low in mood? Experienced a bereavement or trauma? Low in self-esteem? I aim to provide a safe, confidential and non-judgemental space for you to speak freely. I passionately belie鈥�

I am a 糖心官网 registered Counsellor and Cognitive Behavioural Psychotherapist and have been helping individuals overcome their difficulties for twelve years. I am also a certified couples counsellor. As someone who places the therapeutic relationship a鈥�

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no鈥�

Is your life 'fine' on paper, but strangely unfulfilling? Maybe you seem to have it all together as the reliable friend, the supportive partner, the 'easy' colleague who never says no. Inside, however, you鈥檙e exhausted from the constant people-pleasi鈥�

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you鈥檙e too sensitive or too much. There鈥檚 space for you to put down w鈥�

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and 鈥�

What I offer is to meet you exactly where you are. No expectations, no pressure, no need to have the 鈥渞ight鈥� words. Just you, as you are, and space for us to explore how you see the world and what it's like being you. A big part of my work is helping鈥�

I am  糖心官网 accredited counsellor with 17 years of experience and can offer sessions in Welsh and English. As a person centred counsellor, I value the importance of building a trusting and non-judgemental relationship. I strongly believe that this is鈥�

Are you struggling with anxiety, depression, or low self-esteem? Do you feel stuck or overwhelmed at work? I鈥檓 Nicola Foster - a qualified counsellor, therapist, and coach based in Cambridge - and I鈥檓 here to help you find clarity, confidence, and la鈥�