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Are you feeling anxious, low or depressed? Perhaps life feels a struggle, difficult or overwhelming? Maybe you feel stuck, or just not yourself? Sometimes we all need someone to share our problems, thoughts and feelings with. Someone who will listen …

Hi, I’m Sarah, I offer in person sessions in Cardiff and online sessions for clients based anywhere in the UK. Our sessions will be a safe space to explore your thoughts, feelings and experiences at a pace which feels right for you. I have a warm, re…

Are you and your partner feeling disconnected?  Struggling with intimacy, trust, or communication?  Perhaps you're facing infidelity, considering separation, or simply feel like you've lost the spark that brought you together. You don't have to figur…

Life offers many challenges - work, family and relationships to name a few.   It is as important to take care of our mental health, as it is our physical, as both have a huge impacts on our quality of life. I have been trained in an integrative way w…

Welcome to Golowhe Therapy. Golowhe is a Cornish word meaning ‘to glow’, ‘to light up’, ‘to illuminate’, ‘to shine’… I believe we all have the ability to shine, and sometimes we need support to find the light again in the darkness. As a qualified cou…

Reaching out for help is a brave step when you may be going through difficulties in life, yet I believe therapy has the power to change people’s lives. I provide a safe, confidential and non-judgemental space to explore your experiences and feelings,…

If you're currently looking for a therapist, you might be facing difficulties, or needing help with a particular issue. It might be that you are struggling to come to terms with a loss or a traumatic event from the past, be having relationship issues…

If you're currently looking for a therapist, you might be facing difficulties, or needing help with a particular issue. It might be that you are struggling to come to terms with a loss or a traumatic event from the past, be having relationship issues…

Taking the step to look for a counsellor isn’t easy. My aim is to make it easier for you by providing a safe and welcoming space where you can feel comfortable sharing your experiences and begin to make sense of what you’re going through. I offer a f…

I work with people facing life’s challenges, whether that’s recent difficulties, events from the past, or questions about the future. Together, we explore what’s happening and create opportunities for new ideas, outlooks, and pathways. You set the pa…