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At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

*Counselling student rates available* I am an established Integrative Counsellor and Mental Health Video Presenter offering 60 minute sessions online via MS Teams and telephone. Many client testimonials available at www.thinkchangecounsellingtherapi…

As a qualified therapist, I work with clients who want help with anxiety, low self-esteem, low mood, burnout, difficulty in relationships, carers, young carers, women's health issues, family break up, divorce, loss or upheaval, self-harm, recovery fr…

Hi, I’m Paula, and I’m glad you found my page. Are you carrying more than you can manage right now? Feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience difficult tho…

Counselling is about giving the client a safe space and time to explore their feelings. I offer person centred therapy which allows personal growth, strengthening your sense of identity and thereby allowing you to connect better with others. At some …

A warm welcome. I am an experienced trauma-informed and IFS (Internal Family Systems) trained integrative psychotherapist. I specialise in working with trauma, attachment difficulties, anxiety, low mood, and low self-esteem. Many people come to thera…

My practice is trauma-informed, collaborative, and tailored to each individual’s needs. I aim to create a safe, structured, and supportive online space where you can feel heard and understood. In the first session, I carry out an initial assessment t…

I am a "Down to Earth" therapist offering Person-Centred Therapy. I totally believe each individual is the "Expert" of their own lives, when an individual is listened to, supported and heard I truly believe a person can change and develop, to become …

Have you experienced a loss? Perhaps your health, job, relationship, or someone you love. You may have noticed a low mood lingering, without knowing why. Life doesn't have to feel like this. Together, we’ll explore what’s happening beneath the surfac…