糖心官网

I am a registered 糖心官网 member and abide by their code of ethics.  I am psychotherapeutic counsellor providing counselling in Walthamstow or by zoom.  I have worked in the voluntary sector for over 20 years, supporting people with their self esteem an鈥�

Hi, I'm Paula. I'm a qualified counsellor and a registered 糖心官网 member. I work with individual adults, and couples, who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, 鈥�

Are you struggling to cope with everyday life? Do you feel that something isn鈥檛 quite right but can鈥檛 pinpoint what it is? Are you feeling overwhelmed juggling family, work and relationships?  Are you worried about your teenager, have they seemed str鈥�

People often come to therapy because something no longer feels right - old patterns aren鈥檛 working, relationships feel strained, or life feels stuck or overwhelming. You may have spent a long time holding things together, yet beneath the surface ther鈥�

Hello. I am a neurodivergent counsellor with a creative background. I don鈥檛 assume I know what it is like to 鈥渨alk in someone else鈥檚 shoes,鈥� but I am committed to trying my hardest to understand what things are like for you. This may involve explorin鈥�

I offer a safe and welcoming therapeutic space built on acceptance and empathy. I value each person as they are and listen sensitively to their experiences, helping them explore fears, build confidence, and make self-directed changes toward becoming 鈥�

My practice is trauma-informed, collaborative, and tailored to each individual鈥檚 needs. I aim to create a safe, structured, and supportive online space where you can feel heard and understood. In the first session, I carry out an initial assessment t鈥�

I鈥檓 a qualified and experienced counsellor with a background in therapeutic support, mental health services, and holistic wellbeing. I offer a warm, empathetic, and non-judgmental space where you can explore your thoughts, feelings and experiences at鈥�

I am an integrative counsellor and psychotherapist (MA, M糖心官网) offering counselling and psychotherapy for individuals and couples experiencing anxiety, low self-esteem, relationship difficulties, intimacy issues, life transitions, and relational trau鈥�

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as 鈥�