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Hello, my name is Cindy and I am a qualified integrative counsellor. I remember how anxious I was going to counselling in the past, the thoughts were racing through my mind, what will I say? Will I be judged by the therapist? Is my session confidenti…

Well done for taking the first step in seeking support. Reaching out for help can often feel like the hardest and most daunting part of the process, so the fact that you are here already shows courage and a willingness to create change. I hope that r…

Every one of us at times face challenges and dilemmas that can leave us confused. If you feel that you are ready to make changes, whatever it is that you are facing at this time, there is a good chance that counselling may help you. I am a qualified …

You might feel overwhelmed, like you are constantly overthinking, or struggling to switch off. On the outside, things may look okay, but inside, you feel anxious, stuck, or unsure of who you are or what you need. You may be navigating family expectat…

Are you carrying the weight of an issue? Hello, I'm Lynne, welcome to my profile; whatever the reason for your search for counselling you can rest assured that I am here to help you to make sense of what is causing you to feel stressed, anxious or wo…

Are you carrying the weight of an issue? Hello, I'm Lynne, welcome to my profile; whatever the reason for your search for counselling you can rest assured that I am here to help you to make sense of what is causing you to feel stressed, anxious or wo…

I am a ACP-registered Child and Adolescent Psychotherapist with years of experience in CAMHS (Child and adolescent Mental Health Services) in the NHS.  I work with children and young people up to the age of 25, and carers/parents, including parents-t…

Being both a coach and counsellor allows me to work with a wide range of individuals. Understanding and appreciating the uniqueness of each person is key. For the last 15 years I’ve been supporting people through change as a coach in both business an…

About My Practice People often come to counselling when something no longer feels manageable — perhaps you’re feeling stuck in familiar patterns, carrying more than you can hold alone, or struggling to make sense of your emotions or relationships. Yo…

Hi there! I know it is daunting to come to counselling and meet a new person, even if you have experienced counselling before. I won't expect you to feel immediately comfortable with me but if you are, that is great.  I want you to know that you are …