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I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no…

I am a psychodynamic counsellor with a person centred approach. I am also a Therapeutic services manager  for The Elm Foundation (previously North Derbyshire Women's Aid). My training has exposed me to some of the raw issues that one experiences in c…

Hello, do you need someone to speak to, in a safe environment? Away from judgment, where you're free to explore your experiences and focus on yourself? Do you need help processing events in your life – past or present – or feel low, anxious, angry or…

Menopause ‘Madness’. Spinning plates. Juggling balls. Feeling unable to cope. Fed up & frustrated with the fuzzy head, forgetfulness, feeling tired & wired, low mood, easily overwhelmed, stressed & crippled with anxiety? Has your self-confidence take…

If you’re experiencing challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to navigate your way through these difficult experiences. Whether you're struggling with family dynamics, low self-esteem, or feeli…

I am an integrative counsellor, offering a very warm and safe space for you to share the difficulties you are having. Clients come to see me struggling with issues such as depression, anxiety, and trauma of all kinds. You may be experiencing relation…

I'm trained in an integrative approach to counselling. This means I can adapt my approach to find what works best for you. I have an informal approach and will put you at ease straight away as I think it's really important to feel comfortable when yo…

Do you need time and space to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe space. In a busy world full of judgements and rules, I can offer you a space where your thoughts and …

Experience of working in a variety of mental health settings for over 16 years, working face to face both long or short term, 1:1 or groups. Currently working 1:1 in private practice in central Winchester. I am experienced working with clients with i…

Hello, I’m Catherine a Psychotherapist who specialises in Complex Trauma. I’m deeply committed to creating a safe and nurturing space where you can feel supported in navigating life’s challenges. I believe that everyone has the strength within them t…