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My Approach Because every person is different, I don’t believe in a one-size-fits-all approach. As an integrative therapist, I draw on different ways of working, including looking at your past (psychodynamic) and focusing on your present (person-cent…

Hi, I am Lucia. I am an integrative psychotherapeutic counsellor and I work with children, young people and adults. I offer a gentle and steady space where you can talk openly and feel supported. Many people come to me when they feel anxious, low, ov…

I have a welcoming and down to earth approach. I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to use the time and space to discuss whatever is on your mind; as honestly as you can. I work a…

If you are feeling anxious and depressed and find it difficult to keep friends and relationships, we can work together to explore the root causes of any difficulties you are experiencing.  By opening up in therapy, you will be able to Identify where …

Specialist Support for Executive Wellbeing and Performance With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, …

Welcome to therapy that works with your brain, not against it. As an Integrative Psychotherapist with specialist training in neurodiversity, I offer a safe, supportive space where you can explore your experiences at your own pace and in a way that fe…

I know how hard it can be to reach out and take the first step when you need help.  Consequently, I work integratively which means that I am flexible and will work with you however you feel and with whatever you bring. I don’t expect you to fit a par…

The Reduced-Rate Service at 5th Avenue Counselling offers an affordable option for the community of Chelmsford, Stevenage and surrounding areas as well as the following location in Harlow: Moulsham Mill, Parkway, Chelmsford, Essex, CM2 7PX  Mantle Bu…

The Reduced-Rate Service at 5th Avenue Counselling offers an affordable option for the community of Chelmsford, Stevenage and surrounding areas as well as the following location in Harlow: Moulsham Mill, Parkway, Chelmsford, Essex, CM2 7PX  Mantle Bu…

Working with me takes a personalised approach, I try to tailor our sessions to suit your needs. I offer online sessions via GoogleMeet, that last between 45-50 minutes depending on the content that we cover. Confidentiality, openness and honesty are …