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My name is Vaughan, and I am a qualified Person-Centred Counsellor dedicated to providing a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. Whether navigating life鈥檚 challenges, seeking clarity, or striving f鈥�

Hi I'm Helen and am keen to promote good mental health and well being. I understand each individual has their own experiences and perspectives and I strive to understand that when working with you. 

The pressures of life can be overwhelming and at times we all need some help to make sense of ourselves and our place in the world. I am a counsellor, psychotherapist and coach offering a space to explore your difficulties with you and help make a po鈥�

As an integrative therapist with a person-centred foundation, I am dedicated to helping you gain a deeper awareness of your unique needs and experiences. By drawing on a range of therapeutic approaches, I tailor our work to support your personal gro鈥�

I know how hard it can be to reach out and take the first step when you need help.  Consequently, I work integratively which means that I am flexible and will work with you however you feel and with whatever you bring. I don鈥檛 expect you to fit a par鈥�

Following my qualification and training in supporting victims of sexual and domestic abuse, I specialised in behavioural change interventions in the Criminal Justice sector, specifically in the area of domestic abuse working in the challenging arena 鈥�

The Reduced-Rate Service at 5th Avenue Counselling offers an affordable option for the community of Chelmsford, Stevenage and surrounding areas as well as the following location in Harlow: Moulsham Mill, Parkway, Chelmsford, Essex, CM2 7PX  Mantle Bu鈥�

The Reduced-Rate Service at 5th Avenue Counselling offers an affordable option for the community of Chelmsford, Stevenage and surrounding areas as well as the following location in Harlow: Moulsham Mill, Parkway, Chelmsford, Essex, CM2 7PX  Mantle Bu鈥�

Are you a driven service business owner who feels permanently 鈥渙n鈥�... and wants calm, clear execution without burning out your health, relationships, or peace?If this is you, you鈥檙e not alone.You鈥檝e built something real. People rely on you. Growth is鈥�

Working with me takes a personalised approach, I try to tailor our sessions to suit your needs. I offer online sessions via GoogleMeet, that last between 45-50 minutes depending on the content that we cover. Confidentiality, openness and honesty are 鈥�