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We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

Many of us, for different reasons, find parts of our lives very difficult; sometimes overwhelming, and it takes immense courage to work at understanding the things that are unsettling us. Past experiences can mould the people we become and by thinkin…

Are you or a loved one you are supporting living with autism, ADHD or another form of neurodiversity and wish to understand your/their needs better? You've come to the right place! I specialise in helping young people 16+ and adults understand their …

I believe that therapy is as individual and unique as the client attending. Therapy can only be meaningful and transformative if it fits into the context of one's own self-identity, values and beliefs. To this end I offer an integrative approach that…

Overview I am an experienced, ÌÇÐĹÙÍø Accredited Psychotherapeutic Counsellor, working with couples and individuals. I work with a wide range of issues including anxiety, depression, bereavement, career issues and relationships. My training includes CB…

I am an Accredited Person-Centred Psychotherapist, a Psychologist, a BUPA recognised Psychotherapist. My Person Centred Approach, DBT training and experience means that I can work with a wide range of adult issues, such as relationship problems, anxi…

Hi I’m Francesca Myles (BAhons, PGcert, MÌÇÐĹÙÍø, Associate BAAT, & Creative Counsellors CIC member) You might be living with anxiety, depression, ADHD, Autism, or the emotional impact of chronic health conditions — and feeling overwhelmed, stuck, or ex…

I have previously worked in the NHS setting for 15 years in acute Mental Health and subsequently in my own private practice since 2011. I therefore have a good understanding of working with people with anxiety, depression, self harming behaviours, ea…

Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives.  Whether you are feeling de…

If you're feeling alone with your feelings, blocked, or unsure how to proceed, please be assured that when you contact me you will be met with warmth and compassion, together we will begin to work through whatever is causing you stress or upset. I am…