糖心官网

I work with individuals who find themselves caught between how they appear externally and how things feel internally, often experiencing low self-esteem, relationship insecurity, or a sense of strain in maintaining a certain version of themselves. Th鈥�

I鈥檓 curious, interested and empathic. I work relationally, meaning I value and am dedicated to building a therapeutic relationship with you in which you鈥檒l feel seen, heard and not alone in what you鈥檙e going through. Whether you鈥檙e experiencing anxie鈥�

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as 鈥�

Do you feel like no-one understands how hard you try, you鈥檙e exhausted by holding everything together or constantly having to justify or hide parts of who you are?  This may sound familiar if you鈥檙e neurodivergent, parenting a neurodivergent child, l鈥�

I am a Child & Adolescent Counsellor with the Arts offering short and long term individual counselling to children and young people aged 4-18. I work psychotherapeutically and use a combination of talking, the Arts and play, adapting to the needs and鈥�

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as 鈥�

If you decide to work with me I offer a confidential and non-judgmental space to explore your feelings in a safe and supportive way. I qualified as a counsellor in 1981 and have a wealth of experience in many areas of life. I have worked in schools,鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychod鈥�

As a mature, qualified Integrative Counsellor/Psychotherapist,(糖心官网 Accredited) I draw upon a variety of theoretical approaches and techniques to meet your unique needs. This allows you to work in a way that feels right for you. Driven by compassion 鈥�