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I work in a relational style, aiming to build a strong relationship as the foundation of therapy. It is so often a struggle to find relationships that allow us to open up and really hear and meet our needs. As a result, I try to notice things like bo…

Thank you for looking at my profile and I hope it will help you decide whether I might be the right counsellor for you. At times in our lives, we can all experience difficulties and challenges. Our normal coping strategies don’t seem to be working an…

My name is Kate Smalldon, and I'm a qualified integrative counsellor/psychotherapist with 9 years experience, located near the city centre of Newport, South Wales. My aim for setting up a therapy practice was to provide help and support to those who …

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo…

I am pleased and humbled that you have reached out to me and  taken the courage to look at my profile. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and pleased in rec…

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo…

Mindful, body-based therapy for thoughtful people who seem calm on the outside but feel anxious inside — a space to slow down, listen deeply, and rediscover your natural ease and presence. I see therapy as a space to slow down and really listen — not…

Sometimes we can feel stuck with what’s already happened. I offer a calm, non-judgmental space where you can explore your experience, make sense of things, and begin to move forward in a way that feels right for you. You might find yourself going ove…

  Hi there, thank you for stopping by, I’m Ben and this is me in words, please feel free to get in touch to have a chat about what you are looking for. I really like to keep things as simple as I can, you talk and I will listen intently to what you t…

If someone you felt safe with were to ask you how you are doing and give you space to be honest about what is happening inside you — what would you say? There is real power in being heard and seen. Sometimes it is easier or even only possible to expe…