ÌÇÐĹÙÍø

I am a person centred counsellor who is trained in EMDR and different trauma approaches. I firmly believe in the healing capacities we all carry inside and that it is possible to change, overcome unhealthy ways of living, recover from trauma, become …

I work with adults who are experiencing a range of emotional struggles and life stresses, particularly during periods of change or transition in their lives. These may include difficulties with mental health, guilt, shame, fear, loss, and the lasting…

Hello and welcome to my Profile.  Counselling is a place where you have the opportunity to understand and work with your thoughts, distress or any loss of direction and purpose that can make a difference in your life.  Counselling can seem challengin…

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

I work with all neurotypes but my experience and training coupled with lived experience has enabled me to work effectively with neurodivergent clients (ASD/ADHD) as I am more aware of sensory overload, overstimulation and autistic burnout. For those …

Children and young people have been my therapeutic focus for over 25 years. They have taught me that they don't necessarily need therapy but they might need a dynamic, interactive, warm, attuned and interested relationship with someone who is a thera…

I work in a relational style, aiming to build a strong relationship as the foundation of therapy. It is so often a struggle to find relationships that allow us to open up and really hear and meet our needs. As a result, I try to notice things like bo…

Sometimes life can seem overwhelming for so many different reasons, and I can offer a safe and comfortable space to support you to explore thoughts, feelings and beliefs that may be affecting the way you think about yourself and your relationships wi…

I am an integrative counsellor who specialises in working with men. Contact me for a free initial phone consultation. Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health,…

Why counselling and why now? Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do yo…