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Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su鈥�

Hello I'm Rachel, a Therapist and Counsellor registered with The 糖心官网 (M糖心官网). I work empathically, helping you to bring awareness to whatever feels challenging or limiting in your life. I鈥檓 interested in your unique experiences and identity, and wha鈥�

As a couple, things may not have felt right for a while. That might be because of a big change 鈥� an affair, a baby, losing your job 鈥� or an accumulation of small things that add up over time. With many relationships ending in acrimony, it鈥檚 better to鈥�

My approach is rooted in psychodynamic therapy, which gently explores how past experiences and relationships may be influencing your current thoughts, feelings, and behaviours. Together we work to develop self-awareness and understanding, helping you鈥�

Are you tired of holding it all together? Of putting on a brave face when there鈥檚 so much beneath the surface that nobody can see? You go to work, you do your job, and to everyone around you, you seem "fine". They don鈥檛 see the pain you鈥檙e carrying o鈥�

I offer a safe, supportive and non-judgmental environment that enables couples to reconnect and rebuild their relationship especially when communication and trust have broken down; where there is conflict or where the partners are struggling with pai鈥�

Bethan Fang, M糖心官网, RD is a Psychotherapist, Dietitian, Clinical Supervisor and Coach. With 20 years of clinical experience, Bethan sees individuals and groups locally, nationally and internationally. Bethan provides Neurodiversity, LGBTQ+ and HAES a鈥�

I'm Nick, and I specialise in trauma-informed care, often working with survivors of narcissistic, parental and partner mistreatment and/or abuse. If you need help with overwhelming or inexplicable anger, sadness, low self-worth, forgetfulness, burnou鈥�

Relationships are enormously important for our well being and problems can seem difficult and overwhelming. Carrying fear, sadness or anxiety can feel so troubling when we don鈥檛 know what to do to help or change things. Reaching out to a supportive p鈥�

鈥淵ou already have the precious mixture that will make you well. Use it.鈥� Rumi I am a 糖心官网 Senior Accredited Therapist working in Westerham, Kent, in person and online. It is an enormous step entering therapy, whether it is for the first time or not. 鈥�