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Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

Finding the right therapist for you can seem like a daunting prospect, especially as there are so many types of psychotherapy. I will outline here the way that I work, but do feel free to get in touch if you would like to talk about the therapy and f…

A place/time to talk release and explore is fundamental in helping ourselves to have greater Psychological health and aiding our over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and…

I am a Person-Centred Therapeutic Counsellor. This means working with people by supporting them in a deep empathic, non-judgemental way to discover within themselves where their issues lie and to find a path to change and relief from suffering. Wheth…

There are so many therapists to choose from! It can be daunting, but don't worry, there isn't a bad choice, just go with your instincts. If you're unhappy, you're in the right place to do something about it. You want things to change, but you don't …

I am an integrative Psychotherapist offering counselling and psychoeducation for children, young people, and adults, including those who are neurodivergent or have Special Educational Needs and Disabilities (SEND). My practice is rooted in warmth, tr…

I have 30 years experience as a psychotherapist/counsellor in the NHS, Royal London Hospital, schools, charities such as Rape Crisis and Threshold Counselling, Employee Assistance Programs as well as running an established private practice. Having wo…

There are so many therapists to choose from! It can be daunting, but don't worry, there isn't a bad choice, just go with your instincts. If you're unhappy, you're in the right place to do something about it. You want things to change, but you don't …

Hi my name is Dan and I run Astep Therapy. Deciding on counselling or therapy can seem like a daunting step. Like any journey once the first step is taken it becomes a series of steps to get you to your goal or destination. I am a person centred, exi…