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My approach includes  EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. When memories are not fully processed, they can continue to affec…

NEURODIVERSITY AFFIRMATIVE THERAPY- When you feel ready, I offer a calm, supportive space where you can talk things through at your own pace & begin to find your way forward. We’ll explore what’s been troubling you at a pace that feels right for you.…

Hello, my name is Caro and I’m an experienced integrative counsellor supporting adult men and women through life’s challenges.  Sometimes talking about feelings may seem daunting. You may be looking for someone to talk things through other than frien…

Hi, I’m Gail. I offer face-to-face counselling in EC4, SE1, and online sessions via Zoom for adults. Starting therapy can feel daunting, finding someone you feel safe enough to open up to is an important step. Clients often describe me as warm, hones…

 I hold the following initials after my name : MA.MA. BSc. MÌÇÐĹÙÍø. UKRC. AIST. PTUK CertEd. I practice as a  child adolescent and family psychotherapist with clinics in Brighton Sussex and Newenden Kent The trans personnel discipline incorporâtes sand…

I work with integrative and relational models. My work with clients is structured around their needs; supporting and enabling my clients to make the changes they want. Periods of challenge can be opportunities for change. Knowing how and what to do…

We sit together and you explain what is happening for you.  We will unpick how things are for you, what adds to it, and why that might be. We might look at family, past events and make sense of where you are at presently. When you are ready, we wil…

I have worked (variety of settings) with individuals, couples and groups for many years. I offer a comfortable safe space for you to come engage in therapy, which if you have never done so before, can seem like a very daunting journey. One of the mos…

My approach is psychodynamic, which means I see psychotherapy as a "talking cure". The conversations we could have together will help you understand why you are gripped by anxiety, depressed or disturbed, unhappy or not living the life you want. Thi…

I am a ÌÇÐĹÙÍø Integrative Child Arts Counsellor with an MSc in Psychology and am also a published academic. With over a decade of experience working with young people, I have consistently observed how teenagers in particular often feel lost in a world …