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Sometimes it doesn't feel possible to work things out on your own. You might be overwhelmed by challenges you are facing in the present or hurt and confused by feelings that are still with you from the past. Or perhaps you feel you are not living you…

I use modern techniques while working with individual and couple clients ..  I use gestalt, EMDR modified for traumas, working with clients presenting different types of neurodiversity ,anxiety and bereavement ,person centred, psychodynamic and mindf…

Trauma and related issues are at the heart of a lot of the work I do with most clients. That might be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on people from GSRD, disabled or other marginalised commu…

From a young age, I felt deeply curious about people and our relationships with each other. Initially, I pursued this interest in my training and work as an actor and found rich territory in which to explore storytelling and the many ways we communic…

Seeking counselling can be a daunting process, but seeing as you’re reading this information, you’ve taken the first step towards achieving your goal. Choosing a counsellor is the beginning of your journey to a more confident and more resilient you. …

Do These Experiences Feel Familiar? You might feel anxious, overwhelmed, or like you don’t quite fit in, while others seem to cope more easily. You may overthink conversations, worry about how you come across, or find it hard to switch off. This can …

Welcome. You may be going through a difficult time, experiencing painful emotions, or struggling with relationships. Perhaps you feel that you are unable to resolve these issues yourself. Counselling can give you the opportunity to make sense of thes…

Couple Therapy and Individual Therapy. I work with couples on their relationships. I'm an experienced Couple and Individual psychotherapist. I have advanced qualifications and specialist training in couple psychotherapy. Relationships are important, …

After 27 years of clinical practice, I offer a thoughtful and grounded therapeutic space where people can explore themselves honestly and without judgement. My approach is relational, integrative and responsive to the person sitting with me, rather t…

At the heart of my practice is a deep respect for your individuality. I believe that each person carries within them the wisdom and capacity to grow, heal, and move forward—and my role is to create the right conditions for that journey to unfold. I o…