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You might look like you’ve got it all together; career, ambition, success. But underneath, you are exhausted.  You feel stuck in the cycle of over-giving, people-pleasing, and carrying the emotional load for others. You struggle to say no. You feel g…

Therapy is a space for you and about you. It's a space to understand yourself, explore self-awareness and self-regulation, and navigate complex experiences. I am curious about you and your inner world - through communication and reflection, we build …

I specialise in supporting clients who want to move beyond stress, exhaustion, or the lingering effects of past experiences, and who are ready to prioritise their emotional wellbeing. Many of my clients are high-achieving professionals, entrepreneurs…

I work as a person-centred integrative counsellor and have specialist training in somatic trauma therapy and working with couples. This might sound daunting, but simply put, means that we work together using a combination of approaches. These might i…

Hi my name is Kellie and I am an accredited therapist and a clinical supervisor.  I am an experienced CBT and Person-centred therapist for 10 years.  I work with adults, helping to provide a positive safe way forward. Life at times can bring many cha…

I was a Registered Nurse for over 20 years, and qualified in integrative counselling from the Iron Mill College. I work integratively but have a firm base of person centred theory at the core of my work, but with aspects of existentialism and attach…

Hi, and a warm welcome to my page.  Self-care is the heart of mental well-being and physical health. Your search for help is the first step towards feeling well again. Being able to share your deepest thoughts, feelings, emotions and anxieties in a c…

I’m an experienced psychotherapist and accredited EMDR practitioner, offering specialist therapy for adults navigating trauma, anxiety, stress, low mood, and PTSD. My work is rooted in compassion, clarity, and evidence-based practice. I have extensiv…

I am an autistic counsellor and coach working within an existential, integrative model. At the heart of my work is the belief that meaningful change begins with a relationship built on openness, trust, and respect. When you come to see me, we will wo…

My role at Self Horizons is resident couples therapist. Fully trained at the Counselling Academy, I work using an integrative couples counselling toolkit, using Relate techniques, the Gottman sound relationship house method, and Imago therapy. My app…