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Hi, I'm Dawn Monagle. At Riverside Counselling, I provide a safe and confidential space where you can share whatever is troubling you. Individual therapyPerhaps you’re feeling limited by your anxiety, struggling with depression, having relationship i…

Hello I am Karen, a Person Centred Counsellor and Member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø). I work with clients in Chelmsford and surrounding areas.  I have a qualification in autism informed practice accredited by th…

Are you feeling anxious or stressed? Are you struggling with a relationship? Life can be difficult, and our emotions can sometimes feel too much for us to cope with on our own. Counselling can help by offering you a confidential and non-judgmental sp…

Hello,   Behind the signs and symptoms of mental health concerns there is often a story, perhaps many stories that have lead you to this point.  As an experienced Accredited counsellor with my training in Person Centred Therapy training completed in …

Asking for help can be one of the most difficult things we ever need to do and the decision to see a therapist can often feel like a challenging but very important first step. I provide a safe and supportive environment with a deep level of warmth a…

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…

My approach is integrative, primarily combining person-centred and psychodynamic methods, while drawing on elements of cognitive behavioural therapy (CBT), rational-emotive behavioural therapy (REBT), and attachment theory when they feel most appropr…

I work with an attachment perspective, as I have done for twenty-five years. More recently I have been training in EFT (Emotionally Focused Couple Therapy) which means I work in a slightly more dynamic way. I'm aware that when couples come for help, …

I would be honoured if you choose to work with me. I offer a warm, compassionate and gentle approach. I will listen to your story with sensitivity to your unique cultural, spiritual, and personal background. My lived experience of mental health groun…

My practice is informed by the psychoanalytic tradition. Together we will explore the issues that you bring, working collaboratively and creatively to think about them within the context of your life and your unique personal history. In helping you a…