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The First Step is Often the Hardest If you’re feeling overwhelmed, stuck in old patterns, or simply disconnected from the person you want to be, I’m glad you’re here. My name is Ioana, and I specialise in helping individuals navigate their anxiety, t…

Life can have a way of not working how you would like it to be, you can stay stuck and repeat old conditioned patterns in the sub-conscious, old scripts of low self worth and not being good enough. The external self along with the internal critic bec…

Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges. My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowing…

Feeling stressed, misunderstood and unable say how you're feeling. In a safe, non-judgmental way we can explore what it is like to be you. Having experienced the healing effects of counselling myself during difficult times in my life, I know the powe…

I am currently offering counselling to individuals and couples. The aim of the work is to provide a confidential space in which clients can explore what is not working for them, to untangle some obstacles to their happiness,  explore ways to overcome…

I help clients to feel clearer about themselves, their issues and life patterns. My work is grounded in forming a supportive and trusting relationship, where clients can explore what is troubling them at their own pace.

Having worked within the NHS for over 20 years supporting all aspects of health and well being, including anxiety, trauma, depression and postnatal depression, I am well positioned to help with an extensive range of concerns. I work with men, women a…

From experience, I understand how daunting it can be to seek counselling, and given the chance, I truly believe it can be a positive experience. By making this choice you are acknowledging that changes have to be made. My role will be to enable you a…

I support young adults and adults feeling stuck or overwhelmed by anxiety, stress, addiction, or past trauma. Through a supportive and understanding relationship, I help you exist as you are, breathe, and begin to understand yourself more clearly, wh…

The Sunflower Practice - nurturing growth, embracing all minds. Hello and welcome to my page, I’m Sammie (she/her), a parent/carer and qualified Humanistic Integrative Counsellor (MÌÇÐĹÙÍø). Being a neurodivergent therapist (AuDHD – Autistic and ADHD), …