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Hello, I鈥檓 Sofia I specialise in supporting adults who are struggling in their relationships, whether that鈥檚 with others, or with themselves. Many of the people I work with have always felt different, misunderstood, or emotionally on the outside of t鈥�

The main focus of my work is on the creation, building, deepening and exploration of the relationship between practitioner and client and of the exploration, acknowledgement and understanding of the many relationships of the client outside of the con鈥�

For Individual or Young People鈥檚 therapy please click on the tab 鈥淭herapist - London鈥� above. Couples鈥� therapy The difficult, and sometimes painful, process of developing self-awareness is doubled when we find ourselves in a couple鈥檚 dynamic that is n鈥�

I am an accredited Psychotherapist offering psychological and emotional support to adults, teenagers and children. Knowing how to live and cope with challenging thoughts, emotions and behaviours is a life skill and it is something I can support you 鈥�

For some women abortion is an experience which becomes a painful part of their lives, even if they felt they were making the right decision at the time. I work with women who are struggling after an abortion whether it was a few months ago or many ye鈥�

I work as a person-centred integrative counsellor and have specialist training in somatic trauma therapy and working with couples. This might sound daunting, but simply put, means that we work together using a combination of approaches. These might i鈥�

Hello. I鈥檓 a qualified counsellor who is committed to creating a safe and supportive space for my clients as they seek to explore and improve their emotional well-being. In our sessions I foster a warm, non-judgemental environment, where together we 鈥�

I am absolutely passionate about providing a safe and creative space for you to transform to a life of your choosing, no longer driven by fear. Many of us come to therapy feeling stuck, disconnected or lost without a clear way out. We perhaps have ac鈥�

I鈥檓 an experienced psychotherapist and accredited EMDR practitioner, offering specialist therapy for adults navigating trauma, anxiety, stress, low mood, and PTSD. My work is rooted in compassion, clarity, and evidence-based practice. I have extensiv鈥�

Are you a neurodivergent person interested in building a life that works for you, plays to your strengths, and accommodates your unique way of being? Hire me as your neuro-affirming counsellor for concrete steps to improve communication, understandin鈥�